Cucumber Tomato Salad
Salads are my favorite food group- however, sometimes it gets boring to always have a salad sitting on a bunch of leaves. So to mix it up, I used my spiralizer (a knife is fine too) to slice thin this cucumber really…
Salads are my favorite food group- however, sometimes it gets boring to always have a salad sitting on a bunch of leaves. So to mix it up, I used my spiralizer (a knife is fine too) to slice thin this cucumber really…
Easy, nutritious and delicious meals and not only my favorite, but also my specialty. This chicken paillard with greens is an all-time favorite of mine and one that you can easily make with ingredients that you likely already have in…
Oatmeal is my go-to breakfast (always) if you didn't know that by this point! I'm a total oatmeal gal. So as I come up with fun and beautiful oatmeal recipes I want to share them with all you oatmeal-lovers out…
Chocolate chip muffins that are loaded with anti-cancer beta-carotene... Yes please! These sweet potato chocolate chip muffins are gluten and dairy free as well as paleo, so what's not to love? Enjoy these muffins as a healthier-alternative to other chocolate…
It’s Monday morning after a holiday weekend and your probably feeling some of the following: pants are too tight, fingers and feet may be a bit swollen or puffy, tired feeling like you want to go back to bed (it…
It's Monday morning after a holiday weekend and your probably feeling some of the following: pants are too tight, fingers and feet may be a bit swollen or puffy, tired feeling like you want to go back to bed (it…
As you may know, I love a good smoothie! Smoothies are great ways to get in some extra nutrition in a drinkable form (this also makes it a portable option too!)- like in this Raspberry Maca Smoothie. It's delicious and…
Eggs are perhaps the perfect food because they're loaded with nutrients, easy to make, inexpensive and provide a great source of protein. I love to recommend eggs and egg dishes to clients because they're easy to make and source and…
YUM! I'm always looking for and trying to develop delicious cookie recipes and I must say, this batch of paleo double chocolate cookies came out so great. These cookies are light and fluffy, and unlike other similar cookies they're lower in sugar,…
Grass-fed beef is a big item on our grocery list, especially because I find (lately) that organic chicken and poultry can be so hard to find. These lean and healthy easy beef burgers are so tasty, and they're great because…