5 Foods That Squash a Hangover
It happens to all of us. You have a fun night out drinking and wake up feeling like total sh*t the next morning. Most of the time you may try to drink more water or prepare for the hangover…
It happens to all of us. You have a fun night out drinking and wake up feeling like total sh*t the next morning. Most of the time you may try to drink more water or prepare for the hangover…
It happens to all of us. Youhave a fun night out drinking and wake up feeling like total sh*t the next morning. Most of the time you may try to drink more water or prepare for the hangover you'll have…
Healthy muffins are a great breakfast or snack item, and especially when they’re (almost) guilt free! These sweet potato and beet healthy muffins are tasty, light, and packed with nutrients. Both the beets and sweet potato contain antioxidants and nutrients that…
Brain healthy foods are so good for your mind and also your body. This smoothie is made up of some of my favorite brain-healthy (but tasty) ingredients like cacao nibs that are a source of flavanols that help to keep…
I'm always looking for healthy and easy dinners to make, and this one was certainly just that! This balsamic chicken with vegetables recipe is easy, healthy and perhaps the best part is that you can add your favorite vegetables into the…
Quick and simple workouts that can be done anywhere are a favorite go-to of mine. This workout will surely get you sweating and will get your heart rate up too. This cardio workout can be adjusted for many different fitness…
Quick and simple workouts that can be done anywhere are a favorite go-to of mine. This workout will surely get you sweating and will get your heart rate up too. This cardio workout can be adjusted for many different fitness…