BLOG
Pumpkin Spice Breakfast Cookies
Breakfast cookies are all the rage… but, frankly most of them are filled with total…
Maple Sriracha Brussels Sprouts
This delicious recipe was inspired by one of my absolute favorite places- Dig Inn. They…
Paleo Banana Carrot Breakfast Muffins
Breakfast muffins are so enticing... but often leave us feeling tired, and un-energized. So for…
Turkey and Kale Chili
Brr…here comes winter! Which means cozy and delicious foods, like chili. I find that sometimes…
Maple Beet and Spinach Salad
This delicious maple beet and spinach salad was inspired by a recent trip to Lake…
Spaghetti and Meatballs
Who doesn’t love spaghetti and meatballs! Spaghetti and meatballs is a classic comfort-food dish that’s usually…
Easy Peanut Butter Cups
Peanut butter cups… yes please! This easy recipe makes having peanut butter cups in your…
Spaghetti and Meatballs
Who doesn't love spaghetti and meatballs! Spaghetti and meatballs is a classic comfort-food dish that's usually…
Fitness Gift Guide 2016
The holidays are just around the corner, and if you're like me you're still shopping…
Fitness Gift Guide 2016
The holidays are just around the corner, and if you’re like me you’re still shopping…
3 Step Plan to Get Back on Track After Indulging
The holiday season is here in full swing, and so are the parties and gatherings-…
3 Step Plan to Get Back on Track After Indulging
The holiday season is here in full swing, and so are the parties and gatherings-…
Turkey and Kale Chili
Brr...here comes winter! Which means cozy and delicious foods, like chili. I find that sometimes…
Easy Roasted Delicata Squash
Meet my new favorite veggie to roast- delicata squash. It's so delicious and also SO…
Crustless Pumpkin Pie
This Thanksgiving I was put on pie duty for all of us attending thanksgiving dinner…
Green Coconut Smoothie
Easy and nutritious smoothies are my absolute favorite as they’re a great addition to any…
Fall Harvest Bowl
I love cozy and warming dishes- especially in cold weather. I find often though I'm…
5 Tips for Navigating Holiday Eating
Holiday season can be an anxious time for many reasons; like the commotion of gatherings,…
5 Tips for Navigating Holiday Eating
It’s hard to believe that it’s just about holiday time again… but guess what, it…
7 Pantry Foods to Use on Your Face
picture source: http://www.nairaland.com/1990245/health-tips-7-foods-clear Healthy skin is something I absolutely love to talk about. Our skin…
