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On a cool winter evening there’s nothing better than a delicious, warm bowl of beef…

This colorful carrot red lentil chili is packed with tons of flavor and spice. And…

Winter soups are oh-so-delicious! What I really love about soups is that they are great…

This soup was inspired by a total favorite of mine… Gazpacho! Except this one is…

There’s nothing better than an easy-to-make, delicious fall soup. This soup was made entirely with…

If you know me (and even if you don’t), breakfast is my absolute favorite meal…

Pancakes are totally a favorite of mine- especially when they’re low carb, gluten free and dairy…

This recipe was inspired by my Best Ever Protein Waffles recipe because I wanted to see…

Starting your day in a healthy way with a protein and veggie-packed breakfast is the…

There’s nothing better than fall in your breakfast bowl! Pumpkin is a type of squash,…

So, I’ve finally nailed this low-carb, protein-packed, gluten free waffle recipe… and here it is!…

As you may already know, I absolutely love pancakes (especially when they’re gluten free and…

Warm and delicious muffins that are simple to make and quite healthy… sounds perfect to…

Muffins are one of my favorite treats; however, being gluten and dairy free it can…

Eggs are perhaps the perfect food because they’re loaded with nutrients, easy to make, inexpensive…

As you may know, I love a good smoothie! Smoothies are great ways to get…

Chocolate chip muffins that are loaded with anti-cancer beta-carotene… Yes please! These sweet potato chocolate…

Oatmeal is my go-to breakfast (always) if you didn’t know that by this point! I’m…

Sunday morning means relaxing, with a delicious breakfast and a cup of (herbal for me)…

Healthy muffins are a great breakfast or snack item, and especially when they’re (almost) guilt…