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  You may have seen versions of these beverages in the supermarket because they’re the latest…

You may have seen versions of these beverages in the supermarket because they're the latest hot…

I love to eat avocado so much, not only because it’s so tasty but also…

Guilt—we all feel it for one reason or another. Whether that guilty feeling comes from…

Our skin is a very important organ and it’s our largest organ as well. Our skin…

I’m always trying to improve and deepen my yoga practice because it truly helps me…

  One of the most popular fruits out there that I get questions about is…

Allergies…aren’t they the worst? I totally agree! Although it’s not peak allergy season, there are…

Allergies…aren’t they the worst? I totally agree! Although it’s not peak allergy season, there are…

This soup was inspired by a total favorite of mine... Gazpacho! Except this one is…

  “Protein can only be found in animal based sources, right?” Nope! Plants contain protein too!…

“Protein can only be found in animal based sources, right?” Nope! Plants contain protein too! This…

This week it’s all about the Fourth of July! It’s a fun holiday filled with…

Carrot cake is one of my absolute and all-time favorites, however being gluten and dairy…

Don't you love a great smoothie? I do! This raspberry chocolate smoothie is packed with…

I love to make macaroons... especially when they are delicious,  gluten and dairy free, and easy…

This recipe is super simple and absolutely delicious! I love fresh summer dishes and dips-…