Carrot and Avocado Salad
Just in time for fall… a salad that you can enjoy either cool or warm! Lately I’ve been totally obsessed with roasted carrots- on everything. They’ve shown up as a means for dipping hummus, in salads, and even on their…
Chopped Kale Salad
Sunday night dinner and this is what I’m serving, yum! There is nothing better than a delicious kale salad- especially one that’s chopped. I was seriously frustrated with the labor-intensive task of chopping kale and couldn’t figure out how to make…
Kale, Quinoa, and Cashew Salad
Fresh salads with texture are one of my favorite things to make. The combination of kale, apple, cashews, and carrots give this salad recipe a perfect healthy crunch. Beyond the satisfying crunch, you’ll enjoy tons of nutrients including A, C,…
Fall Harvest Juice
Autumn seasonal produce is so delicious, flavorful and packed with healthful nutrients. I love this juice because it’s a combination of seasonal root vegetables carrots and beet, as well as gorgeous seasonal collard greens. This juice isn’t colorful but it’s…
Sweet Watermelon and Carrot Juice
This juice is a variation of one of my favorites–apple, carrot and ginger–but instead of keeping it the same, I decided to shake it up! This juice includes seasonal and oh-so-delicious watermelon for a little sweet flavor instead of an…
Beautiful Green Beet Juice
This green beet juice is not only beautiful, but is also loaded with nutrients and electrolytes (great for hydration and for your muscles). The celery and beet in this recipe are loaded with heart and muscle-healthy electrolytes, natural sodium and…
Green Detox Juice
This March I’m kicking off National Nutrition Month with this delicious green detox juice. This Green Detox Juice is loaded with nutrient-rich vegetables (and fruit!) that contain anti-cancer and detoxifying properties that can help our bodies feel better and work…
Beet and Celery Juice
Hello beet juice! This juice is both delicious and a great source of nutrients and hydrating electrolytes. This juice packs many key healthy nutrients and contains a ton of potential health benefits. Here’s the skinny on beet juice for your workout……
Electrolyte Elixir Juice
This delicious juice did a great job refueling my sweaty morning spent at Soul Cycle here in New York City today. With the holidays coming (meaning lots of sweet and delicious treats), I’ve been on an super exercise kick to…
Spicy Beet and Parsley Juice
When I’m feeling like my workout made me extra sweaty I love to use juice as a means for helping my body to recover and replenish electrolytes lost while sweating. Red, orange and yellow juices overall provide a good source…
