Eggplant No-Parm Sliders
For those of you who know me, you may know that cooking eggplant has never been my forte… until now! Imagine my surprise and excitement when I came up with this recipe and literally couldn’t stop eating these healthy, low…
For those of you who know me, you may know that cooking eggplant has never been my forte… until now! Imagine my surprise and excitement when I came up with this recipe and literally couldn’t stop eating these healthy, low…
I love gluten free pizza crust- especially when it’s low carb and rich in nutrients like this one. This flax crust gluten free pizza is delicious and filling as the flax is loaded with both fiber and healthy fat. You…
Taco night is one of my favorite nights of the week- especially when taco night is gluten and dairy free as well as low in carbs (and paleo… without the beans)! Last night I made these delicious, veggie-based tacos and used…
Oatmeal can be an extremely well balanced breakfast that can help to power you through the morning- it can also quickly turn into a carbo-loading event that can result in a big, long, nap. One of the most common questions…
This is a classic dish that has had a major makeover! Instead of using pasta, I used a Paleo-friendly, gluten-free, dairy-free noodle- the spaghetti squash. Spaghetti squash is rich in vitamins A & C, and carotenoids- compounds that are rich…
Although it’s still warm here in New York, fall is right around the corner, which means cooler weather and heartier meals. For us food-sensitive people, heart meals can be troublesome because they often include dairy, gluten or other common allergens;…
Looking for a healthy way to jazz up your usual salmon routine? I’ve got you covered because I was bored with my usual routine too- so here’s what I came up with! This Teriyaki Salmon with Sesame veggies isn’t overwhelming…
Grass-fed beef is a big item on our grocery list, especially because I find (lately) that organic chicken and poultry can be so hard to find. These lean and healthy easy beef burgers are so tasty, and they’re great because…
Easy, nutritious and delicious meals and not only my favorite, but also my specialty. This chicken paillard with greens is an all-time favorite of mine and one that you can easily make with ingredients that you likely already have in…
Easy, quick and healthy dinners are totally up my alley, and this recipe for easy chicken peppers definitely fits the criteria for easy, quick, and healthy. You can make this dish for dinner, or have it for leftovers used for…