Spring Green Smoothie
Originally created for Reboot with Joe... click here for the original post I love smoothies that are light, delicious, and packed with nutrients — just like this one! Often I put most of the ingredients that I used in this…
Paleo Tacos
Taco night is one of my favorite nights of the week- especially when taco night is gluten and dairy free as well as low in carbs (and paleo... without the beans)! Last night I made these delicious, veggie-based tacos and used…
Benefits of Red Fruits and Vegetables
Incase you missed my latest post on Juicing Radio… here it is! In another recent post we discussed a few reasons that it’s key to juice and eat different colored fruits and vegetables to get the most benefit. This week, let’s starting talking…
Benefits of Red Fruits and Vegetables
Incase you missed my latest post on Juicing Radio... here it is! In another recent post we discussed a few reasons that it’s key to juice and eat different colored fruits and vegetables to get the most benefit. This week, let’s starting talking specifically…
Easy Tuna Salad
Tuna salad is one of my favorite quick and easy go to's. It can be made in under five minutes and although sometimes can be made using less-healthy ingredients (like lots of mayonnaise), some others- like this one, can be made mayo-free,…
Green Detox Juice
This March I’m kicking off National Nutrition Month with this delicious green detox juice. This Green Detox Juice is loaded with nutrient-rich vegetables (and fruit!) that contain anti-cancer and detoxifying properties that can help our bodies feel better and work…
Heart Healthy Blueberry Smoothie
It's National Heart Month, so today I decided to make a particularly heart-healthy smoothie for you, my wonderful readers. This smoothie is a great balance of both fruit and vegetables (the and veg part is key) as smoothies have the opportunity to…
Spaghetti Squash Bolognese
This is a classic dish that has had a major makeover! Instead of using pasta, I used a Paleo-friendly, gluten-free, dairy-free noodle- the spaghetti squash. Spaghetti squash is rich in vitamins A & C, and carotenoids- compounds that are rich…
Top Worst Human Foods For Pets
Originally created for Reboot with Joe– click here for the original post Source: http://animals.howstuffworks.com/pets/10-fruits-veggies-aid-dog-nutrition.htm#page=1 Hey pet-lovers, this post is for you! Most dogs (including my 6 pound Yorkshire Terrier, Sasha) love to eat vegetables, fruits and other human foods. While…
Top Worst Human Foods For Pets
Originally created for Reboot with Joe- click here for the original post Hey pet-lovers, this post is for you! Most dogs (including my 6 pound Yorkshire Terrier, Sasha) love to eat vegetables, fruits and other human foods. While some vegetables…
