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Spring Green

Spring Green Smoothie

Originally created for Reboot with Joe… click here for the original post

I love smoothies that are light, delicious, and packed with nutrients — just like this one! Often I put most of the ingredients that I used in this smoothie into the juicer, but every once in a while (like today) I decided to blend them, and I’m so happy that I did. The strawberries add vitamin C and a sweet flavor, and avocado adds a creamy texture along with healthy anti-inflammatory fats. Finally to top off the smoothie, lots of greens are added that are packed with iron and B vitamins as well as antioxidants and other powerful nutrients. Add vegan protein, like the Reboot with Joe Protein Powder, to this smoothie to make it a good meal replacement.

Prep time: 5 minutes

Total time: 5 minutes

Makes: 1 serving, 16-20 oz (500 mL)

Ingredients:

  • 6-8 large strawberries, cut into 1-2 inch pieces and tops removed
  • 1 handful spinach
  • 1/2 avocado
  • 1 small head of broccoli
  • 8-10 oz (250-300 mL) unsweetened coconut milk (swap with any other unsweetened non-dairy milk

Directions:

1. Wash all produce well.

2. Add ingredients to blender and blend on medium/high speed for 45-60 seconds or until the smoothie is well blended.

3. Serve and enjoy!

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