Flax Crust Pizza
I love gluten free pizza crust- especially when it’s low carb and rich in nutrients like this one. This flax crust gluten free pizza is delicious and filling as the flax is loaded with both fiber and healthy fat. You…
I love gluten free pizza crust- especially when it’s low carb and rich in nutrients like this one. This flax crust gluten free pizza is delicious and filling as the flax is loaded with both fiber and healthy fat. You…
Muffins are one of my favorite treats; however, being gluten and dairy free it can be hard to find muffins that I can eat. However, paleo and gluten free muffins like these are definitely ones I can eat (in moderation…
This smoothie is delicious, light and loaded with nutrients. It's also absolutely delicious and super easy to make. Here's what this smoothie is packing: Monounsaturated fats: Heart-healthy fats from the avocado Soluble fiber: Heart and digestion-healthy fiber from the oats Vitamin C:…
Taco night is one of my favorite nights of the week- especially when taco night is gluten and dairy free as well as low in carbs (and paleo... without the beans)! Last night I made these delicious, veggie-based tacos and used…
Tuna salad is one of my favorite quick and easy go to's. It can be made in under five minutes and although sometimes can be made using less-healthy ingredients (like lots of mayonnaise), some others- like this one, can be made mayo-free,…
Happy St Patricks Day! I love these festive, spring-like Black, White and Green Cookies! I used almond flour in here to make the cookies and then dipped in my fave dark chocolate for a little sweet treat :). These cookies…
If you know me (and even if you don't), breakfast is my absolute favorite meal of the day. Breakfast/brunch has traditionally been a challenging meal for me due to many food allergies including gluten, dairy, soy, eggs (in larger quantity);…
Spring break is right around the corner, so for all you travelers (especially anyone traveling with food allergies- either yours or someone else’s)- this post is for you! Food allergies can be really tricky to navigate, especially when traveling. To navigate…
Spring break is right around the corner, so for all you travelers (especially anyone traveling with food allergies- either yours or someone else's)- this post is for you! Food allergies can be really tricky to navigate, especially when traveling. To navigate…
Pancakes are totally a favorite of mine- especially when they're low carb, gluten free and dairy free! These banana paleo pancakes are delicious, light and low carb, so they won't leave you feeling like you just ate a brick- nor will…