Brussel Sprout Chips

If you love kale chips, you’ll love these brussels sprout chips. These tasty brussels sprout chips are easy to make, low in calories (depending on the seasoning and dressing) and are packed with nutrients.

Brussels sprouts are a member of the cruciferous vegetable family along with kale, cauliflower and cabbage amongst others. Brussels sprouts are a good source of fiber, vitamins A and C, Glucosinolates- a nutrient that may help to prevent cancer and tumor growth, and zeaxanthin that has been shown to play a role in eye health.

Serve these tasty brussels sprout chips as a part of any meal or as a snack. You can also use various spices and herbs to flavor them to your liking.