Carrot Coconut Muffins
Warm and delicious muffins that are simple to make and quite healthy… sounds perfect to me! This week I’m on vacation in Lake Placid with my family and we’re juicing all week, so we’ve got loads of juice pulp… so…
Warm and delicious muffins that are simple to make and quite healthy… sounds perfect to me! This week I’m on vacation in Lake Placid with my family and we’re juicing all week, so we’ve got loads of juice pulp… so…
Muffins are one of my favorite treats; however, being gluten and dairy free it can be hard to find muffins that I can eat. However, paleo and gluten free muffins like these are definitely ones I can eat (in moderation…
Eggs are perhaps the perfect food because they’re loaded with nutrients, easy to make, inexpensive and provide a great source of protein. I love to recommend eggs and egg dishes to clients because they’re easy to make and source and…
As you may know, I love a good smoothie! Smoothies are great ways to get in some extra nutrition in a drinkable form (this also makes it a portable option too!)- like in this Raspberry Maca Smoothie. It's delicious and…
Chocolate chip muffins that are loaded with anti-cancer beta-carotene… Yes please! These sweet potato chocolate chip muffins are gluten and dairy free as well as paleo, so what’s not to love? Enjoy these muffins as a healthier-alternative to other chocolate…
Oatmeal is my go-to breakfast (always) if you didn’t know that by this point! I’m a total oatmeal gal. So as I come up with fun and beautiful oatmeal recipes I want to share them with all you oatmeal-lovers out…
Sunday morning means relaxing, with a delicious breakfast and a cup of (herbal for me) tea. This Sunday morning I decided to make a new recipe for gluten and dairy free pancakes; I wanted to make a recipe that is delicious…
Healthy muffins are a great breakfast or snack item, and especially when they’re (almost) guilt free! These sweet potato and beet healthy muffins are tasty, light, and packed with nutrients. Both the beets and sweet potato contain antioxidants and nutrients that…
Breakfast cookies are all the rage… but, frankly most of them are filled with total garbage. So, to help solve this conundrum in a simple yet easy and effective way, I came up with these tasty pumpkin spice breakfast cookies…
This delicious recipe was inspired by one of my absolute favorite places- Dig Inn. They make the most delicious (rather addicting!) maple sriracha brussels sprouts- so I thought I'd see if I could take chance at trying to make them…