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30 Day Clean Eating Ebook for Skinny Ms
I have an exciting announcement to start the new year! At the end of 2014 I wrote…
Healthy Living Tips for 2015: Your Best Year Ever
Each new year gives us an opportunity for a fresh start and a new beginning.…
Healthy Living Tips for 2015: Your Best Year Ever
Each new year gives us an opportunity for a fresh start and a new beginning.…
Simple, Butt-Kicking 4 Exercise Strength and Cardio Circuit
As the title of this post reads, this workout is simple, requires little to no equipment…
Top Tips for Healthy Travel
Staying active, making healthful food choices, and preparing ahead of time is challenging to begin…
Top Tips for Healthy Travel
Staying active, making healthful food choices, and preparing ahead of time is challenging to begin…
20 Minute 'Do-Anywhere' Workout
Originally created for Reboot with Joe- click here for original article You’ll never find me…
Top Worst Human Foods For Pets
Originally created for Reboot with Joe– click here for the original post Source: http://animals.howstuffworks.com/pets/10-fruits-veggies-aid-dog-nutrition.htm#page=1 Hey…
Top Worst Human Foods For Pets
Originally created for Reboot with Joe- click here for the original post Hey pet-lovers, this…
Filming For Frankie Cooks
A few weeks ago I had the fantastic opportunity to film with Chef Frankie Celenza…
11 Natural Ways to Relieve Sore Muscles
Sore muscles are a total bummer, but luckily we’ve got some natural tips to help…
11 Natural Ways to Relieve Sore Muscles
Sore muscles are a total bummer, but luckily we’ve got some natural tips to help…
Electrolyte Elixir Juice
Prep time: 5 minutes Total time: 5 minutes Makes: 16-20 oz (1 serving) This delicious…
5 Tips for Men’s Health Month
Originally written for Reboot with Joe– click here for the original post Hey Men, we’re talking…
5 Tips for Men’s Health Month
Originally written for Reboot with Joe- click here for the original post Hey Men, we’re talking…
Spicy Beet and Parsley Juice
When I’m feeling like my workout made me extra sweaty I love to use juice…
Dairy Alternatives that Give You Calcium
Originally written for Reboot with Joe– click here for the original article Dairy products have long…
Dairy Alternatives that Give You Calcium
Originally written for Reboot with Joe- click here for the original article Dairy products have long…
Kale Cashew and Quinoa Salad
Fresh salads with texture are one of my favorite things to make. The combination of…
Foods For Refueling Your Workout
I am always awe inspired by the millions of amazing athletes that run marathons, and…
