Fitness Gift Guide 2016
The holidays are just around the corner, and if you're like me you're still shopping for presents (eek!). I love to give gifts that I would love to receive- so, often those on my Christmas list will end up with fitness…
The holidays are just around the corner, and if you're like me you're still shopping for presents (eek!). I love to give gifts that I would love to receive- so, often those on my Christmas list will end up with fitness…
The holidays are just around the corner, and if you’re like me you’re still shopping for presents (eek!). I love to give gifts that I would love to receive- so, often those on my Christmas list will end up with fitness…
The holiday season is here in full swing, and so are the parties and gatherings- which can mean a lot of food and drinks too! So if you’re feeling stuffed, or if you’ve had an occasion in the past few…
The holiday season is here in full swing, and so are the parties and gatherings- which can mean a lot of food and drinks too! So if you’re feeling stuffed, or if you’ve had an occasion in the past few…
Did you know that your skin absorbs 60-70% of what you put on it? That’s right, most of the garbage you put on your skin is absorbed into your body. To help you clean it up let’s turn to our…
Did you know that your skin absorbs 60-70% of what you put on it? That's right, most of the garbage you put on your skin is absorbed into your body. To help you clean it up let's turn to our…
Let’s be honest: Sometimes we’d all like to be able to have a drink or two without worrying about the calories and sugar. But for most of us, drinking fruity, tasty beverages (both alcoholic and even non-alcoholic) is accompanied by the inevitable…
Let’s be honest: Sometimes we’d all like to be able to have a drink or two without worrying about the calories and sugar. But for most of us, drinking fruity, tasty beverages (both alcoholic and even non-alcoholic) is accompanied by the inevitable…
I love a quick and easy weeknight dinner recipe - especially when it's so delicious that you want to save the leftovers and have them the next day for lunch. This easy pesto salmon with roasted vegetables was exactly that- easy,…
Let’s be honest, I think we’re all looking for more energy, right? But I often find that most of us are looking for it in the wrong places- like in the form of coffee and other caffeinated beverages; in…