Easy Roasted Delicata Squash
Meet my new favorite veggie to roast- delicata squash. It's so delicious and also SO easy (and we know that I'm a fan of easy-to-make veggies and dishes!). I've made so many different types of squash but this one was…
Meet my new favorite veggie to roast- delicata squash. It's so delicious and also SO easy (and we know that I'm a fan of easy-to-make veggies and dishes!). I've made so many different types of squash but this one was…
I love easy, delicious roasted veggies, and roasted cauliflower is a major favorite of mine; however, this was the first time I've roasted the whole thing as one, and not only is it easy but it's also delicious. Try this…
Brain healthy foods are so good for your mind and also your body. This smoothie is made up of some of my favorite brain-healthy (but tasty) ingredients like cacao nibs that are a source of flavanols that help to keep…
This summer I've been on a cauliflower kick and have been obsessed with everything cauliflower (including this awesome Fennel Seed Roasted Cauliflower recipe!). I absolutely love cauliflower, especially when it’s roasted with healthy and nutritious herbs and spices, like this…
July 4th is right around the corner, so you're likely getting ready to set your barbecue table with lots of healthy and not-so-healthy goodies. This July 4th I have a new and healthier snack for you thats both sweet and…
It's summertime, and there's nothing better than a great dip for parties, gatherings, or even your basic lunch. This simple guacamole recipe is a sure crowd-pleaser and can be adapted to meet your taste buds, and can also be served with…
Salads are my favorite food group- however, sometimes it gets boring to always have a salad sitting on a bunch of leaves. So to mix it up, I used my spiralizer (a knife is fine too) to slice thin this cucumber really…
As you may know, I love a good smoothie! Smoothies are great ways to get in some extra nutrition in a drinkable form (this also makes it a portable option too!)- like in this Raspberry Maca Smoothie. It's delicious and…
Flax crackers are super yummy and pretty healthy too. I love to make these crackers because they're easy to make and give my body a lot of healthy fiber. They also act as a great dipping-agent into dips like hummus…
This hearty kale salad is an all-time favorite of mine and is inspired by a salad made at Whole Foods here in New York City. This salad is particularly delicious due to the addition of the roasted sweet potato and…