Crustless Pumpkin Pie
This Thanksgiving I was put on pie duty for all of us attending thanksgiving dinner who were gluten free (there are a few in my family!). So I wanted to make a pie that we could not only eat, but…
This Thanksgiving I was put on pie duty for all of us attending thanksgiving dinner who were gluten free (there are a few in my family!). So I wanted to make a pie that we could not only eat, but…
Lately I’ve been experimenting with new baking recipes because I want to make them healthier and tastier (so that I can include them without feeling guilty more often!). Most often I find that I’m trying to cook lower-carb, higher protein…
There’s nothing better than a freshly popped bowl of popcorn, especially when it comes fresh from the ear and is ready in just a few minutes. Popcorn has long been a favorite snack for nutritionists and dietitians, with just 31…
Although it's still warm here in New York, fall is right around the corner, which means cooler weather and heartier meals. For us food-sensitive people, heart meals can be troublesome because they often include dairy, gluten or other common allergens;…
For those of you who know me, you may know that cooking eggplant has never been my forte... until now! Imagine my surprise and excitement when I came up with this recipe and literally couldn't stop eating these healthy, low…
“Protein can only be found in animal based sources, right?” Nope! Plants contain protein too! This question is one of the most common questions I get from clients- regarding where to find protein in plant-based sources—simply, it’s everywhere! Protein is…
“Protein can only be found in animal based sources, right?” Nope! Plants contain protein too! This question is one of the most common questions I get from clients- regarding where to find protein in plant-based sources—simply, it’s everywhere! Protein is found…
This recipe is super simple and absolutely delicious! I love fresh summer dishes and dips- especially ones like this simple summer salsa that takes under 5 minutes to make. Pair it with crudite (carrots, celery, cucumber) or with your favorite…