Herbed Popcorn
There’s nothing better than a freshly popped bowl of popcorn, especially when it comes fresh from the ear and is ready in just a few minutes. Popcorn has long been a favorite snack for nutritionists and dietitians, with just 31…
There’s nothing better than a freshly popped bowl of popcorn, especially when it comes fresh from the ear and is ready in just a few minutes. Popcorn has long been a favorite snack for nutritionists and dietitians, with just 31…
Who doesn't love a yummy snack?... Well if you're a snack lover like me, I've got the perfect snack for you! These delicious and healthy little treats make for a great snack, dessert or part of any meal, and the…
For those of you who know me, you may know that cooking eggplant has never been my forte... until now! Imagine my surprise and excitement when I came up with this recipe and literally couldn't stop eating these healthy, low…
I love a really fresh smoothie that doesn't leave you feeling full, tired or bloated. So, today I decided to make this green veggie smoothie- it's super refreshing and I made it instead of making a juice loaded with vegetables (like I…
It's National Heart Month, so today I decided to make a particularly heart-healthy smoothie for you, my wonderful readers. This smoothie is a great balance of both fruit and vegetables (the and veg part is key) as smoothies have the opportunity to…
One of the things I sometimes miss being gluten and dairy free (due to allergies), is a tasty yogurt parfait. I made this quick and tasty recipe as a dessert but it can be made as a breakfast or snack.…