5 Tips for a Positive Day
Let’s be honest, every day isn’t going to be your best day, and it’s also certainly not always going to be easy to get out of bed and get going for the day. But what if I told you that…
Let’s be honest, every day isn’t going to be your best day, and it’s also certainly not always going to be easy to get out of bed and get going for the day. But what if I told you that…
Let's be honest, every day isn't going to be your best day, and it's also certainly not always going to be easy to get out of bed and get going for the day. But what if I told you that…
So you’re all set with your New Year’s Resolutions. You plan to start over, begin anew and throw the “old” you out the window. Sounds familiar, right? Hold that thought just a minute, I want you to hit the pause…
So you’re all set with your New Year’s Resolutions. You plan to start over, begin anew and throw the “old” you out the window. Sounds familiar, right? Hold that thought just a minute, I want you to hit the pause…
We’re constantly deciding to make changes- lose weight, water the lawn more often, spend more time with the kids. We’re really good at thinking about the thing we’d like to do more or less of, but the thing we often forget is…
We're constantly deciding to make changes- lose weight, water the lawn more often, spend more time with the kids. We're really good at thinking about the thing we'd like to do more or less of, but the thing we often forget is…
As a fitness enthusiast and a person who’s constantly on the move, one of my favorite ways to shake up my daily routine is to think of new and fun ways to add more activity into my life to improve my…
Valentines Day is the best day of the year because it’s the day that’s devoted entirely to love. Valentines Day gives us an amazing opportunity to focus on loving ourselves, to give thanks for everything that we’ve done, everything that we are…
Valentines Day is the best day of the year because it's the day that's devoted entirely to love. Valentines Day gives us an amazing opportunity to focus on loving ourselves, to give thanks for everything that we've done, everything that we are…