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PQQ Is the Buzzy New Supplement That Seems to Do Everything

When you think of the word “superfood,” you most likely picture kale, quinoa, green tea, blueberries, or similar foods that are rich in chlorophyll, protein, and antioxidants. It’s important to remember, though, that they’re healthy because of the vitamins, minerals, and good-for-you ingredients they contain, not in spite of them. For example, kale isn’t healthy because it’s kale. It’s healthy because of the bountiful nutrition it contains that benefits your mind and body (think vitamin K, iron, calcium, vitamin C, and more)…

Author: Kaitlyn Mclintock

Read More: https://thethirty.byrdie.com/pqq-benefits

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