Is A Keto Diet Right For You? Here Are The Pros + Cons
Though not a new diet, the ketogenic diet has in recent months become more and more popular as a means for prompting weight loss. The ketogenic diet has been used for many years, mostly in clinical settings like hospitals, as part of the treatment protocol for children and adults suffering from epilepsy.
Author: Isabel Smith, R.D., C.D.N.
Read More: https://www.mindbodygreen.com/articles/pros-and-cons-of-the-ketogenic-diet