Garlicky White Beans, Tomatoes and Spinach

This delicious dish is loaded with nutrients, fiber and is both easy to make and cost effective! I also love this dish because it’s versatile and you can mix and match different ingredients in (like other root veggies) to mix it up easily.

The beans in this recipe are a good source of fiber and micronutrients/minerals like iron, calcium, zinc and more. The greens not only add color, but they also add iron, calcium, and more fiber. Lastly, the bright orange and red vegetables bring immune-boosting vitamin C that can help keep you healthy during the fall and winter months!

Enjoy this yummy dish as part of any meal or serve with your favorite protein like chicken or fish.