16 Healthy Eating Rules You Should Always Follow

Want to make your diet the picture of health? Just follow some simple guidelines, conceived by registered dietitian Isabel Smith, to keep your meals, snacks, and treats (yes, ~*TrEaTs~*!) as healthy as can be:

Author: Elizabeth Narins

Read More: http://www.cosmopolitan.com/health-fitness/a51036/healthy-cleanse/