16 Healthy Eating Rules You Should Always Follow
Dessert isn’t just allowed — it’s encouraged!
Want to make your diet the ? picture of health ? ? Just follow some simple guidelines, conceived by registered dietitian Isabel Smith, to keep your meals, snacks, and treats (yes, ~*TrEaTs~*!) as healthy as can be:
To make it even easier to clean up your diet, here are some stupid-simple recipes to get you through the day — just pin or screenshot them to reference the next time you’re hungry for…
A Snack:
Lunch:
Dinner:
A Treat:
